sport psychology  ef sport psychology

 

Sport psychology and ef

sport psychologyef provides sport psychology consultancy support to individuals and teams. ef is short for exciting futures - a psychological consultancy practice established by Calum Webster. Calum is a psychologist with a track record of helping individuals and teams improve performance. Clients value his professionalism, sense of humour and engaging enthusiasm. 

Calum first used psychological techniques with sportspersons over ten years ago. At that time, he worked with karateka, judo players and golfers.

In the last five years, Calum has helped professional sportspersons from a variety of sports including football, rugby, snooker and darts. He has helped professionals to

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ef sport psychology

 

Track record

Calum Webster has helped numerous professional sportspersons - coaches and performers -  achieve their goals.

Recently, he has worked with individuals and teams from the worlds of

Calum includes a professional world champion in his list of clients.

 

sport psychology


The ef approach to sport psychology

sports psychologyCalum values scientific research but practical applications more. Using selected techniques from various disciplines, he helps people solve problems and seize opportunities for improvements. ef is results-based, not theoretical.

Sport psychology

 

ef expertise


Calum does not claim to be an expert in your sport - you probably are. Calum understands people. He deals with your mindset, personality, motivation, abilities and values - so that you can hit a ball, grip a club or let go an arrow more effectively. 

He won't tell you your job.  He'll help you build on the strengths you already have and develop new insights that you can put to practical use. He'll help you express your skills and sharpen your psychological edge.

Excited by the human capability to learn, he will focus on your individual giftedness to unlock your potential fully.

He’ll enjoy learning some more about your sport and stick to what he’s good at. His game is helping you reach peak performance.

 

Sport Psychology


Where can sport managers, coaches and performers benefit?

Calum Webster can help individuals and teams in three arenas: their private life, training and competition.  These arenas interact closely and must be carefully managed at mental and emotional levels.

 

Calum Webster sport psychologyToo often managers and performers neglect the psychological impact of their private life on their performance - or the impact on their private life.  A new relationship, a change in lifestyle, dealing with the media and other demands can influence your mental sharpness. Social life and work life must be balanced and handled sensitively.

 

Training is a critical and substantial part of the performer’s life. It must be enjoyable time well spent.  With psychological insight, coaches can help their people get much more out of training. Performers can learn energizing techniques which can become a natural and key part of their daily preparation.

 

As the sporting stakes get higher, higher achievers have looked to psychology to reach new targets.  They can feel more “switched on” during competition. They can acquire essential mental skills to help enhance performance significantly at various stages of their event.

C. Webster sport psychology


How can psychological techniques replace talent?

They can’t. Psychological techniques help maximize talent. The techniques give you a mental edge in training and competition.

Pressure comes from huge audiences, media interest, substantial rewards and career promotion in the modern game.   There is much more to success now than conventional sporting talent. Think about snooker’s frame-winning ball or football’s penalty shoot-out. 

There is more to winning than physical skills. Talented sport performers have long known about the power of the mind. Now, they can systematically master creative ways to feel more confident and act more competently.

Technical skill is one thing, the mind game is another.

 

Webster sport psychology

 

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